Weight Loss No Passing TrendDavid McGruther lost weight and improved his health

Stylish advertising student, David McGruther looks fit and feels fabulous after losing 30 kilos in 6 months. He recalls,

"I joined a weight loss program at Wesley Weight Management's Clayfield Clinic before Christmas so I thought it'd be difficult to lose weight. But with the Dietitians' advice and the support of my family and friends I breezed through the festive season. That was empowering and gave me confidence to succeed.

"And now that I've experienced feeling fit and energetic, I know I'll maintain my healthy weight for life."

David attributes his weight loss to the Wesley Weight Management Clinic's Dietitians.

"When I was losing weight I never felt hungry, I enjoyed delicious food on my meal plan and I was motivated by my weekly appointments."

The Dietitians helped David maintain his weight loss by encouraging him to integrate healthy habits into his lifestyle. David says,

"I eat five healthy meals a day, make time for breakfast, avoid fast food outlets at Uni and drink plenty of water."

David's Dietitians encouraged him to start an exercise programTo ensure long term results, the Wesley Dietitians recommended that David choose an exercise program. He says,

"When I'm feeling the pressure of juggling study and night time shift work I visit the gym - not the kitchen cupboard!"

David's Dietitian says that his commitment to healthy eating and exercise has resulted in a strong, fit and healthy appearance.

"David returned to the Clinic six months after completing his program, concerned that he had gained five kilos. I congratulated him on his dedication to his exercise program the weight gain was all lean tissue and no fat!"

David's weight loss has also benefitted his health. Despite being only 23 years of age, David had elevated cholesterol levels when he arrived at the Clinic. His Dietitian says,David before his 30kg weight loss

"A nut allergy precludes him from following conventional low cholesterol diets so we recommended foods containing olive oil and seeds."

David's cholesterol levels dropped a staggering three points in six months and is now within the normal range.

And these aren't the only benefits David has enjoyed. He beams,

"I no longer snore at night and I don't have to take acne medication.

"But best of all I'm now the same size as my brother so I can borrow trendy designer outfits from his wardrobe. That's pretty handy for a cash-strapped Uni student!"

For more information about the Wesley Weight Management Clinic's medically supervised weight loss program or to book your obligation-free initial assessment with one of our Dietitians, call 1800 567 348 or complete our online enquiry form.