Medical Tips for Weight Loss

Click on the articles below for tips on how to lose weight the safe and healthy way:

Feature Articles

The change of life doesn't necessarily mean a change of weight

Menopause and Weight Loss

The chance of life doesn't have to mean a change of weight. In fact research shows that...

 

 Slimming pills and shakes should only be used under medical supervision

Are Slimming
Pills Safe?

Have you ever wondered if slimming pills and shakes are safe? Research suggests...

     
The metabolism plays an important role in weight loss

Metabolism and Weight Loss 

You've probably heard that the metabolism plays an important role in weight management. But exactly what does that mean?

  

BMI Explained

Your Body Mass Index, or BMI, allows you to broadly classify your health risk. To calculate your BMI...

More Articles

Carbohydrate Blockers: Are They Safe? 

Carbohydrate Blockers claim to 'block' calorie absorption however side effects include...

  

Sleep Apnoea and Weight Loss

The first step in the treatment of sleep apnoea should be weight loss...

Gender and Obesity

Does your gender impact your ability to lose weight? Weight Loss Doctor Fran Bruce answers some common questions...

  

Weight Gain During Pregnancy

The American Institute of Medicine has updated its guidelines for how much weight a woman should gain during pregnancy...

There's lots of information about weight loss out there: if you choose to join our weight loss program, we will find the information that is relevant to you and help you apply it to your life.