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Sleep Apnoea is a
disorder where the walls of the throat merge and block the airway during sleep. An alarming 5% of men over the age of 30 are sufferers.
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It may be one of
the lesser known minerals in our diet, but Iodine plays a vital role in the production
of thyroid hormones which have a number of important roles.
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Learning about weight loss can be a confusing process. At the Wesley Weight Management Clinic we often field questions such as “What is a BMI?”.
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You've probably heard that the metabolism plays an important role in weight management. But what does that mean?
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Physical activity is a great way to lose weight. It promotes energy expenditure, which must be greater than energy (or calorie) intake to shed those excess kilos.
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Chocolate - Friend or Foe? |
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The ever popular snack food, chocolate, has had its fair share of controversy. The conflicting reports about its health benefits make it hard to know if it’s good for us.
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